Clear meals
Simple recipe ideas you can actually fit around work, training and normal life.
Free from Hove Personal Training
Get a free recipe pack matched to how you like to eat
Quick, healthy meals for busy Brighton & Hove people who want fat loss, better energy and less stress around food.
Choose your food style, enter your email and I’ll send your free starter pack.
Simple meals, clear calories and a starting point that fits the way you actually eat.
3 versions meat, vegetarian and vegan
2,000 kcal starter packs
Built for realistic fat loss and consistency
What’s inside
Recipes that make healthy eating less complicated.
The pack is designed to give you simple, high-protein meal ideas without making food feel like another full-time job.
Calories done for you
Each starter pack is based around 2,000 kcal so you have a clear structure to start from.
Choose your style
Pick meat, vegetarian or vegan so the pack feels relevant to how you already like to eat.
Who made this
Built by Timmo for people who want simple structure.
I created this pack because most people do not need another extreme diet. They need a few reliable meals, a clearer starting point and less guesswork around food.
If you want more support with training, nutrition and accountability after using the pack, you can enquire about coaching through the main Hove Personal Training site.
Get your free pack
Fill in below. It takes about 45 seconds.
Choose your food style, add your details and the right recipe pack will be sent to you.
No spam. Just your free pack and easy weekly meal ideas.
Ready to get started?
Get free pack
Your first step is one simple pack.
Pick the version that suits you best and start with meals that feel realistic rather than restrictive.